Is it possible that many of the supposed age-related changes which affect the mind, such as memory loss, are actually lifestyle related? Some Researchers are starting to believe this could be true. Just as muscles get flabby from sitting around and doing nothing, so does he brain. click here to reach more https://www.betterhealth.vic.gov.au/health/healthyliving/healthy-ageing-stay-mentally-active If you or … Continue reading
Prepare your loved ones for the challenges of New England weather. Avoid ice – Falls are a common occurrence for seniors, and increases during the winter months which can lead to hip and wrist fractures and head trauma. Wear shoes with good traction and if possible, stay inside until walk ways and roads are clear. … Continue reading
Staying healthy can be a challenge during this time of year, especially for seniors. Avoid the winter blues and stay active by planning ahead. Make healthy food choices. It is easy to become tempted by holiday treats and overindulge. If you are going to a party have a light lunch or take a doggie bag … Continue reading
Overwhelmed by caregiving? Need insights and tips? Join free caregivers support group The second Wednesday of every month at the Lodge at Geer Village, 1:00 pm Next meeting is Wednesday, January 9th. Drop in at any meeting or call 860-824-2625 to schedule a consultation with our dementia specialist… Continue reading
If you are a family caregiver, this might sound familiar: You use up most of your vacation time to help your elderly parents with their healthcare and other needs and that leaves little time for yourself. If your parents live at a distance, that’s where you go on your vacation. If your loved one lives … Continue reading
Harvard Pilgrim Health Care Foundation and Geer Village Senior Community in Canaan Award $5,000 Grant to Litchfield Hills/Northwest Elderly Nutrition Program The Litchfield Hills/Northwest Elderly Nutrition Program recently received a $5,000 grant from Harvard Pilgrim Health Care Foundation sponsored by Geer Village Senior Community to provide more home delivered meals to older adults in rural … Continue reading
The holidays aren’t always happy, especially for seniors battling health conditions or loss. According to Mental Health America, some two million seniors suffer from some form of depression. While there’s no evidence that the holidays bring an increase in clinical depression, experts say the season can be especially hard on seniors who are trying to cope with … Continue reading
The holidays are a good time to evaluate your loved one’s health and self-reliance. Going home for the holidays has significance and for adult children, particularly those who live out of town, it remains a time of togetherness and love, but it’s also an opportunity to observe your parents’ physical and mental health to determine … Continue reading
Could this be the last holiday season that you get to spend with your mom or dad? Is their health declining so much that you are over their house more often helping? The holidays create a lot of extra to-dos and stress for many people caring for aging loved ones. Instead of letting that stress … Continue reading
